Work realization for the day: I get easily frustrated and impatient by people not living up to my standards.
Possible drivers: High expectations on self, which I reflect on others as well. Hard on self; never feeling like anything I do is good enough...possibly driven by unmet childhood need for external affirmation.
How to manage: Love self more; accept self more--both the good and bad. Learn to see the good in people vs focusing on what they can do better.
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